Golf fitness articles, videos, and tips on how to improve your golf instruction.
August 19, 2013
08/19/2013 No one will mistake me for a golf fitness fanatic. Certainly, I am not out of shape but I am no gym rat…
September 10, 2012
09/10/2012 In this video, Sanford POWER coordinator Scott Roggenbuck describes the Golf Spine Mobility Exercise. He lays it out in a simple, step-by-step format.…
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