Tag
fitness

May 7, 2012

The Importance of and How to Strengthen the Gluteal “Glutes” Muscles For Your Golf Swing

When I’m doing my body workout at the gym, there is one resistance machine I used to avoid. It wasn’t because the machine was…

May 2, 2012

Golf Core Stability Exercises With Avera Sports Institute Golf Fitness Specialist Dick Bartling

A great golf swing is a series of precise athletic moves. Begin with a smooth clean one-piece takeaway to start the swing. Make a…