July 10, 2012
In this video, Golf Fitness Specialist Dick Bartling gives you a hip flexibility golf exercise. First, find a chair in which you are able…
July 8, 2012
In this video, Golf Fitness Specialist Dick Bartling gives you an exercise called the “Stork Turn.” The exercise starts on one foot with the…
December 28, 2011
Golf Kinematic Sequence and Workouts I have never understood why the turn of the calendar year gets people so excited about working out. Isn’t…
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